ASK YOUR DOCTOR ABOUT YOUR SCREENING
ASK YOUR DOCTOR ABOUT YOUR SCREENING
Holiday Meal Planning
People with diabetes can feel anxious about holidays because they are so focused on food.
- Consider the timing of your meal
- Get Physically Active
- You can make healthier versions of your favorite holiday foods
- Nibble
- Be selective
- Take smaller portions
- Eat Your Vegetables
You can find more information on meal planning by consulting your doctor.
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