Pilates-Based Rehab

Pilates-based rehabilitation is a successful approach for recovery from orthopedic injuries and surgeries, reduction of stress and work-related aches and pains, and correction of postural dysfunctions. Pilates helps develop every aspect of physical fitness: strength, flexibility, coordination, speed, agility and endurance.

Our clients comment on how much they enjoy this form of care, particularly because they often find that they can get a good workout without flaring their symptoms.