Special Programs

More than 60% of all recreational golfers will suffer one or more golf related injuries during the course of their playing career. Most of these injuries result from poor mechanics, a lack of flexibility and generally poor golf (physical) conditioning.

At Body Dynamic, we have a state of the art Pilates studio that specializes in Pilates for golf as well as rehabilitation. All of our therapists are skilled in manual therapy as well as addressing/treating sports-specific issues, sports injury prevention and enhancement of sports performance.

So if you are looking to break 70 on the golf course, okay, maybe we can’t help you there, but if you are willing to get more fit for your golf game, then we may be what you are looking for!

Benefits of Pilates for Golf:

• Increased strength
• Increased flexibility
• Improved posture
• Increased muscle tone & bone density
• Improved balance & control
• Improved ease & coordination of movement
• Heightened sense of body awareness